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- Improve your form with downloadable animated workouts from Garmin Connect for HIIT, cardio, strength, mobility, yoga and Pilates.
- Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up.
- Get running power and advanced running dynamics, including stride length, vertical ratio and more to help improve your running form plus PacePro for pace guidance to help you plan your race-day strategy
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